We are lucky to be located in the Downtown Courtenay area where there is plenty of free street parking in front and around the studio!

Our classes are rhythm based, so expect a dance party on a bike! While we strive to create a fun environment, we want to work hard while doing it. We will be working on strength, endurance and speed, all while grooving to the beat!

High energy, good vibes and pumping music. Click here to learn more!

Bring yourself and water bottle, we’ve got you covered from there!

(and even if you forget your water, don’t worry, we have bottled water for sale for $2 should you need one in a pinch)

Anything you feel comfortable wearing and can move freely in! We recommend any breathable top and form fitting bottoms to make sure there is no excess fabric to get in the way.

For safety and comfortability reasons, we supply you with clip in shoes at no cost! If you prefer to bring your own, our bikes are compatible with SPD clips.

Our class bookings are available to book on a 2 week rolling basis. That means that you can book a class up to 14 days in advance!

We have an 8 hour cancellation window to accommodate any changes in plans or unforeseen circumstances.

Cancellations made outside of the 8 hour window will have no penalty.

Cancellations made within the 8 hour window will result in a loss of credit for pass holders and a $10 fee for membership holders.

The same penalties apply for no shows.